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You’ve Got This!

I am so excited that you’re ready to get started with your Online Training Program. The next step is for you to fill out the form below. Then I will contact you with a time for our chat.

During this chat we will discuss briefly your exercise history, health history, goals, available equipment, and what challenges tend to get in your way. I will explain how our programs work with your history and help you overcome those challenges . If we think Uplyft Fitness can help you we will book another call to pinpoint more preciously the best program for you. We will also determine if we need to do a video movement screening before we get started. Plan on the first phone call taking about 10 – 20 minutes.

I can’t wait to help you enjoy an active, fulfilling lifestyle that uplyft your life!

Yes, I would like to set up a free chat with Laurie!

Name*
Email*
I am interested in the following program:*
Let's Chat
Before we begin working together, I want to learn more about you. I find that this is best accomplished with a phone or video chat.
Let me know three times that will work for us to have a chat. I am sure I can make one of them work for me.
I will reply via email to confirm the time.
Best phone number to reach you at:*
Day & Time - First Preference*
Day & Time - Second Preference*
Day & Time - Third Preference*
Is there anything you would like to tell me about yourself before our call?

You’ve Got This!

Yes, I would like to set up a free chat with Laurie!

Let's Chat

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