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You’ve Got This!
I am so excited that you’re ready to get started with your Online Training Program. The next step is for you to fill out the form below. Then I will contact you with a time for our chat.
During the chat we will discuss your exercise history, health history, goals, available equipment, and decide whether the JV Program or the Varsity Program is right for you. We will also determine if we need to do a video movement screening before we get started. Plan on the phone call taking about 30 minutes.
I can’t wait to help you enjoy an active, fulfilling lifestyle!