Who is UpLyft Fitness?

UpLyft Fitness is owned and operated by Laurie Moro.

Laurie Moro is a Licensed and Certified Athletic Trainer providing personal training services since 2001.  

Wait, what, a Certified Athletic Trainer?  How is that different than a Certified Personal Trainer?  

Laurie has a BS in Sports Medicine, which means she know lots of stuff about injuries and rehab.  It means she has worked on the sidelines for various sports, and specializes in providing rehab and corrective exercise for the athlete in all of us!

Uplyft Fitness provides, workout tips, demo videos, informational blogs, motivation and online personal training.

Whoa?  What?  Online Personal Training?  How does that work?