Examples of TRX Leg Exercises

TRX Squat Hold

TRX Alternating Step Back Lunge

TRX Suspended Lunge

Plank Variations

Plank with Row

Plank Jacks


Figure 4 Stretch – Seated

Leg Swing

Wall Stretches

Together we raise the bar!

Let me put together a program with the right exercises for you.
I can’t wait to help you get started. 

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