Still Shopping? Our Healthy Holiday Gift Guide Can Help!

Healthy gifts for everyone on your holiday list!

Not sure what to gift your favorite wellness enthusiasts? Or maybe you’re not sure what YOU want this year to help boost your fitness or wellness to the next level. Either way, this guide is packed with great ideas, fun finds, and little extras that will help take anyone’s wellness journey to the next level.

 

Stocking Stuffers: 
Surprise your friends, Secret Santa recipients and family with these fun-sized gifts.

Positivity Cards

Motivational card decks are growing in popularity because they offer a daily dose of inspiration and positivity. Check out Gabby Bernstein’s decks, which offer mottos like “Joy is the Ultimate Creator,” or Louise Hay’s classic Power Thought Cards!

Hair Rings

The struggle is real when it come to quality ponytail (and bun!) holders that can stand up to a workout. A pack of sturdy hair holders like the invisibobble POWER rings is guaranteed to be hit.

Dry Shampoo

Because who has the time or energy to shampoo & dry hair after every workout?

Yoga/Mala Beads

Make their meditation practice even more focused with a necklace or bracelet.

Uplyft Fitness Tee or Tank

This Uplyft Fitness logo tee is available in unisex sizes from our online shop. I also have women’s tank tops available if you contact me

Arena Fabric Bands

Traditional latex bands can pinch and roll up on you. Fabric bands are much more comfortable, allowing you to work the exercise and not just rush thru it. 

Uplyft Fitness Exercise Sliders

These workouts discs provide variety to both your upper and lower body workouts. Your hands or feet never leave the floor, which is ideal for recent injuries or those with joint pain.

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Wireless Headphones

Check out the latest innovations in sweat proof wireless headphones, which are becoming even more affordable.

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Socks, But Better

Yoga socks, wool socks, leg warmers – there are so many amazing footwear possibilities to take care of their feet.
Tip: Check out “breathable” grippysoled socks for extra help staying in place during barre and yoga classes.

Fitness Gear:
There’s nothing like some fresh, new equipment to add variety to their routine.

Kettlebells

Kettlebells are a great all-in-one
piece of fitness equipment because
they help strengthen muscles, boost
cardio, and improve flexibility.

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Balance Tools

Improve their balance with a wobble board, BOSU trainer, or balance disks. In the process, they’ll also strengthen key stability muscles to help keep them upright.

Suspension Trainer

A suspension trainer (like those sold by TRX) is almost a complete gym-in-a-bag. Set it up and strengthen every muscle in the body. Great for home and travel.

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Fitness Fact: It’s MUCH EASIER to stay on track than it is to get BACK on track.

Also fact: sometimes life has other plans.
Work, family, travel – they all can get in the way of your workouts sometimes.
But that doesn’t mean you have to skip your workouts.
You just have to be strategic!

In my latest ebook, The Time Crunch Workouts Guide, I’m giving you fast & effective workouts that you can get done in just 5, 10, 15, or 20 minutes.
This means you’ll be able to easily slide back into your routine once your schedule gets back to normal (and you won’t have lost any ground. WOOHOO!)

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